Category Archives: fitness

From protective to active – repurposing historic city walls


When we think of city walls, some of the first images that come to mind are imposing structures erected as a protective or defensive barrier. More often than not, city walls were constructed from stone, masonry, brick, and/or concrete. Unfortunately, … Continue reading

Posted in adaptive reuse, architecture, bicycling, Canada, cities, culture, economic development, entertainment, environment, Europe, fitness, geography, health, hiking, historic preservation, history, infrastructure, land use, placemaking, planning, recreation, revitalization, spatial design, topography, tourism, transportation, Travel, walking | Tagged , , , , , , , , , , , , | Leave a comment

The Portland Conundrum 


Below is an eye-opening summary of the housing market in Portland, Oregon from the perspective of a new resident to the region, who also happens to be an urban planner and a friend of mine. The parallels to what we … Continue reading

Posted in Advocacy, cities, civics, civility, climate change, culture, demographics, diversity, economic development, economics, environment, fitness, food systems, futurism, gentrification, geography, health, holiday, Housing, inclusiveness, infrastructure, land use, logistics, Maps, new urbanism, placemaking, planning, politics, revitalization, social equity, spatial design, sprawl, Statistics, sustainability, transit, transportation, urban planning, walking, zoning | 1 Comment

Namaste by the runway – Airport yoga is taking off!


The list at the end of the post identifies those 12 airports found thus far that have dedicated yoga rooms available for passengers and employees to practice their poses during travel and/or work. Several other airports (Albuquerque, Raleigh-Durham, and San … Continue reading

Posted in air travel, airport planning, airports, architecture, aviation, business, commerce, fitness, health, infrastructure, land use, marketing, placemaking, planning, product design, spatial design, third places, transportation, Travel, yoga | Tagged , , , , , , , | Leave a comment

A “grand vision” of a loop trail


Several terms have become synonymous with continuous urban loop trails. These include Rim Trails, Metro Edge Ways, and Knapsack Pathways. All three of these terms were highlighted by trail-scholar Bob Searns, AICP at the 2016 Michigan Statewide Trail Summit, as … Continue reading

Posted in Active transportation, cities, entertainment, Environment, fitness, fun, geography, health, hiking, infrastructure, land use, Maps, nature, placemaking, planning, spatial design, sustainability, third places, topography, tourism, trails, transportation, Travel, Uncategorized, urban planning, walking | Tagged , , , , , | Leave a comment

States with the most curling clubs


The list at the end of this post identifies those states with the most established and operating curling clubs. Clubs that are forming, exist only on paper, or which are inactive are not included in these figures. As is evident … Continue reading

Posted in Canada, cities, culture, entertainment, fitness, fun, geography, health, infrastructure, land use, North America, placemaking, planning, recreation, sports, States, Statistics, tourism, Travel | Tagged , , , , , , , , , , , , | Leave a comment

More street connections = less cut-through traffic


The argument that connecting new neighborhoods to existing ones causing cut-through traffic is only true if there are limited street connections in the transportation network in the first place. If a community has a well-planned, interconnected transportation network then more … Continue reading

Posted in Active transportation, Advocacy, bicycling, Biking, Cars, cities, civics, environment, fitness, geography, health, humanity, infrastructure, land use, Maps, placemaking, planning, spatial design, sprawl, sustainability, traffic, transportation, urban planning, walking, zoning | Tagged , , , , , , , , , , , , | 4 Comments

Transforming an eyesore into eye-candy


Similar to the image above, the vast majority of highway and railroad underpasses across the country are the epitome of sterile concrete and overgrown weeds. ¬†Left as underutilized vacant space, they hardly engender any sort of warmth or welcome, particularly … Continue reading

Posted in Active transportation, adaptive reuse, architecture, art, bicycling, Biking, Cars, cities, civics, civility, economic development, economic gardening, fitness, fun, geography, hiking, history, infrastructure, land use, landscape architecture, pictures, placemaking, planning, revitalization, spatial design, topography, tourism, traffic, trails, transportation, Travel, urban planning, visual pollution, walking | Tagged , , , , , , , , , , , , , , , , , | 1 Comment